Oh you run? Bet you can't touch your toes. Head to DrinkLMNT.com/Keltie to get your free sample pack with any order
Nothing says inflexible like being a runner. As a former very inflexible person several years ago I really got into mobility workouts & increasing my flexibility BUTTTT over the last year I have fallen off. To get my habit back I decided to try doing yoga again to work on a little flexibility..and you know MENTAL HEALTH

My Go to Yoga outfits:
lululemon Align -creatoriq.cc/3WWmGTb
Flow Y Nulu Bra - creatoriq.cc/3ZgFePH
Waterbottle - creatoriq.cc/3jZy81F

Workout Music for You:

My Workout Music Youtube Channel:
   / @keltieoconnormusic  
→ New Workout Streams every monday to accompany your workouts!

MY SOUND CLOUD:
soundcloud.com/keltie-oconnor

Running Workout Music 2022:
   • RUNNING WORKOUT MUSIC 2022 🎵🔥  

My HIIT Workout Spotify Playlist:
spoti.fi/32oIGeS




My current favourite stretch’s (helped me to do the splits) free PDF
creative-speaker-8169.ck.page/opt-in

LET’S BE FRIENDS!
→ Instagram @keltieoconnor | www.instagram.com/keltieoconnor
→ Twitter @keltieoconnor | twitter.com/Keltieoconnor
→ TikTok @keltieoconnor | vm.tiktok.com/ZMJKBK4yR/
→ Pinterest @keltieoconnor www.pinterest.ca/keltieoconnor/

My Second Music Channel (DJ KOC)
   / @keltieoconnormusic  

Business inquiries:
keltie@select.co

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:
spoti.fi/3tqVpt7