Stanford Medicine researchers tackle one of the most common health problems for women as they age. In a joint study with University of California, San Francisco, researchers reveal how low-impact yoga and exercise can help women take control over their urinary continence.

Leslee Subak, MD, is a board-certified gynecologist in the Gynecology Clinic at Stanford Health Care. She is fellowship trained in urogynecology and pelvic surgery and is the chair of obstetrics and gynecology at Stanford Medicine.

Lisa Kim is Senior Manager of Media Relations for Stanford Medicine and Stanford Health Care. Lisa has a deep background in journalism, as she is an Emmy Award-winning journalist who has covered stories on both the national and local levels.

Read the full story: stan.md/4cM8vqQ

#womenshealth #incontinence #yoga #wellness #aging #urinaryincontinence #stressincontinence #urgencyincontinence #lowimpactexercise #childbirth #stanfordmedicine
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