Join Gina Ringelstein, RD, CSOWM, in this cooking demonstration where she reimagines classic Thanksgiving sides with a healthy twist. Discover innovative recipes and clever ingredient swaps to create delicious dishes that prioritize nutrition without sacrificing the flavors that make Thanksgiving special. View the recipes here: l.ead.me/thanksgiving-recipes

Featured Recipes:
-Deconstructed Green Bean Casserole
-Roasted Delicata Squash with Maple Tahini Dressing and Pomegranate

Gina Ringelstein is a Registered Dietitian and a Certified Specialist in Obesity and Weight Management at Stanford Health Care.

This talk is part of the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. Register for future webinars: l.ead.me/shl-events and learn about Stanford's Diabetes Care Program l.ead.me/shc-dcp

Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: l.ead.me/shl-mindfulness