Peter Attia MD
Understand your reluctance for addressing your trauma | Jeff English
Peter Attia MD
Understand your reluctance for addressing your trauma | Jeff English
Peter Attia MD
How to know if you’ve experienced trauma | Jeff English
Peter Attia MD
How to know if you’ve experienced trauma | Jeff English
Peter Attia MD
The trauma tree: four types of trauma & the five ways they manifest | Jeff English
Peter Attia MD
The trauma tree: four types of trauma & the five ways they manifest | Jeff English
Peter Attia MD
The definition of trauma | Jeff English
Peter Attia MD
The definition of trauma | Jeff English
Peter Attia MD
#339 - Unpacking trauma: How early wounds shape behavior and the path toward healing | Trailer
Peter Attia MD
339 - Unpacking trauma: How early wounds shape behavior and the path toward healing
Peter Attia MD
Advice for parents trying to find and evaluate care for children with autism, ADHD, or anxiety
Peter Attia MD
Assessing the pros and cons of medicating children for ADHD, anxiety, & other psychiatric disorders
Peter Attia MD
What is autism spectrum disorder (ASD)? | Trenna Sutcliffe and Peter Attia
Peter Attia MD
Why are autism rates increasing? | Trenna Sutcliffe and Peter Attia
Peter Attia MD
How is autism spectrum disorder (ASD) diagnosed? | Trenna Sutcliffe and Peter Attia
Peter Attia MD
What is insulin resistance? | Dr. Ralph DeFronzo
Peter Attia MD
What is insulin resistance? | Dr. Ralph DeFronzo
Peter Attia MD
Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, and more (Trailer)
Peter Attia MD
Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, and more (QPS 4 sneak peek)
Peter Attia MD
The top drugs for diabetics | Dr. Ralph DeFronzo
Peter Attia MD
The top drugs for diabetics | Dr. Ralph DeFronzo
Peter Attia MD
Pros & cons of GLP-1 weight loss drugs | Dr. Ralph DeFronzo
Peter Attia MD
Pros & cons of GLP-1 weight loss drugs | Dr. Ralph DeFronzo
Peter Attia MD
The triple therapy: three free drugs that work better for diabetics | Dr. Ralph DeFronzo
Peter Attia MD
The triple therapy: three free drugs that work better for diabetics | Dr. Ralph DeFronzo
Peter Attia MD
What is causing the current diabetes epidemic? | Dr. Ralph DeFronzo
Peter Attia MD
What is causing the current diabetes epidemic? | Dr. Ralph DeFronzo
Peter Attia MD
Should children be on GLP1 weight loss drugs? | Dr. Ralph DeFronzo
Peter Attia MD
Should children be on GLP-1 weight loss drugs? | Dr. Ralph DeFronzo
Peter Attia MD
GLP-1 agonists and the willpower myth
Peter Attia MD
Insulin resistance masterclass: The full body impact of metabolic disease and more (trailer)
Peter Attia MD
337- Insulin resistance masterclass: The full body impact of metabolic dysfunction, treatment & more
Peter Attia MD
Why strength training is the best time-efficient investment for health | Mike Israetel
Peter Attia MD
GLP-1 agonists in bodybuilding and weight management: moral and philosophical implications
Peter Attia MD
Long-term impacts of steroid use: muscle retention, impact after discontinuation, and more
Peter Attia MD
Anabolic steroids: effects, risks, and insights | Mike Israetel & Peter Attia
Peter Attia MD
The importance of nutrition, protein intake, and consistency in training and diet for muscle growth
Peter Attia MD
Training plateaus: optimizing exercise selection, intensity, and recovery for muscle growth
Peter Attia MD
Fasting, well-balanced diets, alcohol, exercise, assessing cardiovascular health (AMA 68 Sneak Peek)
Peter Attia MD
How statins might affect brain cholesterol synthesis and cognitive function | Tom Dayspring
Peter Attia MD
Why cholesterol is critical for brain function | Tom Dayspring and Peter Attia
Peter Attia MD
The limitations of using HDL cholesterol as a marker for heart health | Tom Dayspring
Peter Attia MD
How to find a good personal trainer | Mike Israetel and Peter Attia
Peter Attia MD
Simple and effective 2-day strength training program for beginners | Mike Israetel and Peter Attia
Peter Attia MD
Should you start your workout with cardio or strength training?
Peter Attia MD
335 ‒ The science of resistance training, building muscle, and anabolic steroid use in bodybuilding
Peter Attia MD
Why you should get a colonoscopy and what to ask your doctor when it’s over
Peter Attia MD
Reframing: emotional health benefits and examples of how to use it
Peter Attia MD
Why rate of perceived exertion (RPE) is the best metric for identifying Zone 2 training
Peter Attia MD
How aging and lifestyle factors contribute to rising ApoB and LDL cholesterol levels
Peter Attia MD
Why ASCVD is a silent killer and how early detection can save your life | Tom Dayspring
Peter Attia MD
Defining atherosclerotic cardiovascular disease (ASCVD): development, risks, & physiological impact
Peter Attia MD
334 - Cardiovascular disease, the number one killer: development, biomarkers, apoB, and more
Peter Attia MD
Do resveratrol and NAD precursors promote longevity?
Peter Attia MD
Do GLP-1 receptor agonists like Ozempic and Wegovy help slow aging or increase lifespan?
Peter Attia MD
Does exercise slow aging?
Peter Attia MD
The difference between biologic and chronologic age
Peter Attia MD
Proactive healthcare: rethinking health, disease, and the role of aging
Peter Attia MD
Defining healthspan and why the US struggles with life expectancy despite high healthcare spending
Peter Attia MD
333 ‒ Longevity roundtable—the science of aging, geroprotective molecules, & lifestyle interventions
Peter Attia MD
Nature vs. nurture's impact on longevity | Nir Barzilai and Peter Attia
Peter Attia MD
What is healthspan? | Nir Barzilai and Peter Attia
Peter Attia MD
Body weight set points: why maintaining weight loss is so difficult | Stephan Guyenet
Peter Attia MD
The relationship between protein intake and aging | Matt Kaeberlein and Peter Attia
Peter Attia MD
Caloric restriction's impact on muscle mass, strength, and the immune system | Matt Kaeberlein
Peter Attia MD
What are epigenetic clocks used for? | Matt Kaeberlein and Peter Attia
Peter Attia MD
Microplastics, PFAS, and phthalates: health risks & minimizing exposure (AMA 67 sneak peek)
Peter Attia MD
The link between cardiorespiratory fitness and brain health | Rhonda Patrick and Peter Attia
Peter Attia MD
Exercise: the key to improving all aspects of health | Rhonda Patrick and Peter Attia
Peter Attia MD
Supplements that can improve VO₂ max | Olav Aleksander Bu and Peter Attia
Peter Attia MD
What you should know before taking a VO₂ max test | Olav Aleksander Bu and Peter Attia
Peter Attia MD
Defining and understanding VO₂ max | Olav Aleksander Bu and Peter Attia
Peter Attia MD
Does the average person need to lift in low-rep ranges? | Layne Norton and Peter Attia
Peter Attia MD
331‒ Optimizing endurance performance: metrics, nutrition, lactate, & insights from elite performers
Peter Attia MD
What does science tell us about the carnivore diet? | Stephan Guyenet and Peter Attia
Peter Attia MD
Common questions about medicating children with ADHD: benefits, side effects, dosage, and more
Peter Attia MD
Advice for parents trying to find and evaluate care for children with autism, ADHD, or anxiety
Peter Attia MD
The overlap between Autism Spectrum Disorder, ADHD, and anxiety | Trenna Sutcliffe and Peter Attia
Peter Attia MD
How is Autism Spectrum Disorder diagnosed? | Trenna Sutcliffe and Peter Attia
Peter Attia MD
Signs of anxiety and ADHD to look for in your children | Trenna Sutcliffe and Peter Attia
Peter Attia MD
330 – Autism, ADHD, and Anxiety: the rise in autism & an approach to diagnosing & treating children
Peter Attia MD
Why older people are more negatively impacted by sugar consumption | Peter Attia and Rick Johnson
Peter Attia MD
How we are hard-wired to think about food | Peter Attia & Stephan Guyenet
Peter Attia MD
Layne Norton's views on low-carb diets and the tribal nature of nutrition | Peter Attia
Peter Attia MD
Why humans evolved to gain fat so easily | Peter Attia & Stephan Guyenet
Peter Attia MD
Genetics and obesity: how much is predetermined? | Peter Attia & Stephan Guyenet
Peter Attia MD
Are all calories created equal? | Peter Attia and Rick Johnson
Peter Attia MD
Where does high intensity interval training fit into a healthy exercise program? | Alex Hutchinson
Peter Attia MD
Keys to avoiding injuries during exercise | Peter Attia and Alex Hutchinson
Peter Attia MD
The most promising interventions for addressing obesity and improving public health | David Allison
Peter Attia MD
Why it's critical to build muscle mass and aerobic capacity in middle age | Alex Hutchinson
Peter Attia MD
Practical tips for changing habits | Peter Attia and James Clear
Peter Attia MD
What is VO₂ max and why does it matter? | Peter Attia and Alex Hutchinson
Peter Attia MD
The relationship between muscle size and muscle strength | Peter Attia and Jeremy Loenneke
Peter Attia MD
Why high sodium diets can increase the risk of obesity, hypertension, and metabolic syndrome
Peter Attia MD
Defining strength and hypertrophy | Peter Attia and Jeremy Loenneke
Peter Attia MD
Dietary strategies to reduce the negative impact of fructose | Peter Attia and Rick Johnson
Peter Attia MD
Understanding fast-twitch and slow-twitch muscle fibers | Peter Attia and Jeremy Loenneke
Peter Attia MD
Most promising molecules for longevity | Peter Attia and Steve Austad
Peter Attia MD
Peter on exercise, important labs, building good habits, longevity research (Special AMA sneak peek)